Julie is offering another alternative therapies course in the new year. If interested please contact Julie on 0773861906.

There is an opportunity to join the University Gym through Creative Options at a greatly reduced price.  It involves use of a state of the art gym, swimming pool, badminton courts etc.  
Creative Options will pay people's membership in advance and then members pay towards it each month.  In order to take advantage of this, members will need to agree to pay for their membership which will cost £12 and must be paid by standing order.  There is a requirement to commit to this upfront in order to benefit.  Please contact Julie if you want to join the scheme,

​Esther Ridsdale is offering a new time to thrive course to people who haven't done it before.
She is also offering a follow-up 'time to thrive' course to those who have done the first course.
Esther is keen to know who might be interested in a monthly support group which will act as a 'taster' for potential new people.
She is also offering 2 to 1 or mutual life-coaching sessions with people where two people will meet with her to work on goals and support one another.

Francine McGuire, our new knitting and crochet tutor will be at the Wednesday drop-in 12.30 pm to 2.30 pm on the second and forth Wednesdays of the month. This will be a regular group. Sewing with Karen Tait will be on the first and third Wednesdays in the month.

19th December Emma will be teaching 'making scarves for gifts' then we will be leaving early for the Christmas lunch