During the week, we would like you to carry out or reflect on an act of kindness. Take a photo or video (with permission!) and use the hashtags: #KindnessMatters #MentalHealthAwarenessWeek
You can also share your ideas on how you think we could build a kinder society that would support our mental health using the same hashtags above.
Need more ways to join in with all the fun?
Kindness is needed now more than ever.
Don’t forget to tag us across social media and use the hashtags #KindnessMatters and #MentalHealthAwarenessWeek – we would love to see what you get up to: